{"id":46,"date":"2022-03-30T13:04:45","date_gmt":"2022-03-30T11:04:45","guid":{"rendered":"http:\/\/dietetique-et-image-de-soi.com\/?page_id=46"},"modified":"2022-09-28T15:53:37","modified_gmt":"2022-09-28T13:53:37","slug":"dietetique","status":"publish","type":"page","link":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/dietetique\/","title":{"rendered":"La di\u00e9t\u00e9tique"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u00ab\u00a0Que l&rsquo;alimentation soit ta premi\u00e8re m\u00e9decine.\u00a0\u00bb Hippocrate<\/strong><\/p><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background:linear-gradient(135deg,rgb(243,219,153) 0%,rgb(255,26,0) 100%)\"><tbody><tr><td>La di\u00e9t\u00e9tique, c\u2019est prendre soin de soi par l\u2019alimentation. C\u2019est r\u00e9pondre aux besoins du corps qui varient d\u2019une personne \u00e0 l\u2019autre en fonction du sexe, du moment de vie (adolescence, femme enceinte&#8230;) de l\u2019activit\u00e9 physique, des facteurs h\u00e9r\u00e9ditaires, de la pathologie ( ob\u00e9sit\u00e9, maladies inflammatoires de l\u2019intestin, d\u00e9nutrition, cancer&#8230;). C\u2019est tenir compte de param\u00e8tres comme le sommeil, le stress, les \u00e9motions, les pens\u00e9es qui vont avoir un impact sur les prises alimentaires. C\u2019est se reconnecter \u00e0 soi en mettant de l\u2019attention \u00e0 ses sensations gustatives, de faim, de sati\u00e9t\u00e9.<br>Prendre soin de soi par l\u2019alimentation, c\u2019est investir de nouveaux comportements qui font sens pour soi pour un mieux \u00eatre. C\u2019est se d\u00e9tacher progressivement du contr\u00f4le, des peurs, des croyances limitantes, des r\u00e9gimes restrictifs au long cours qui peuvent impacter n\u00e9gativement votre rapport \u00e0 l\u2019alimentation.<br>Je vous propose d\u2019investir dans des changements qui tiennent compte de vos valeurs.<br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"319\" class=\"wp-image-995\" style=\"width: 450px;\" src=\"https:\/\/dietetique-et-image-de-soi.com\/wp-content\/uploads\/2022\/04\/D1.jpg\" alt=\"\" srcset=\"https:\/\/dietetique-et-image-de-soi.com\/wp-content\/uploads\/2022\/04\/D1.jpg 488w, https:\/\/dietetique-et-image-de-soi.com\/wp-content\/uploads\/2022\/04\/D1-300x213.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Que l&rsquo;alimentation soit ta premi\u00e8re m\u00e9decine.\u00a0\u00bb Hippocrate La di\u00e9t\u00e9tique, c\u2019est prendre soin de soi par l\u2019alimentation. C\u2019est r\u00e9pondre aux besoins du corps qui varient d\u2019une personne \u00e0 l\u2019autre en fonction du sexe, du moment de vie (adolescence, femme enceinte&#8230;) de l\u2019activit\u00e9 physique, des facteurs h\u00e9r\u00e9ditaires, de la pathologie ( ob\u00e9sit\u00e9, maladies inflammatoires de l\u2019intestin, d\u00e9nutrition, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":24,"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions\/1161"}],"wp:attachment":[{"href":"https:\/\/dietetique-et-image-de-soi.com\/index.php\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}